In July, you can be part of the Yurt’s experience for an alternative sound therapy. Dimitris and Dana can lead you with the sounds of the ancient Tibetan cymbals, the melodies and the Indian drum into the world of sound therapy and sound-massage.
Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).
This same concept is utilized in meditation by regulating the breath, but with sound it’s the frequency that is the agent which influences the shift.
Take advantage of this special offer,
have a special Tibetan cymbal session, feel the Yurt’s experience and relax in Abeliona Retreat enjoying nature.
✓160 euros in double room with breakfast for 1 day
✓260 euros in double room with breakfast for 2 days
* The offer is valid for reservations until the end of July. The reservation is made by phone.