Sissy graduated from the Department of Physical Education and Sports Science at the Democritus University of Thrace. She worked for 12 years in the administrative field of a sports club while completing a postgraduate program in Service Management at the Athens University of Economics and Business.

Her journey with yoga began in 2002, and since then, it has been an integral part of her life. She started teaching naturally in 2015, completing the 200-hour training at Abhaya Yoga with Vivi Letsou. In 2017, she finished the 500-hour training at Abhaya Yoga at NYSY Studios, where she taught for four years. Sissy has also trained in various techniques and attended seminars, including Thai Yoga Massage, Tibetan Bowls, Aerial Yoga, Yin Yoga, Fascia Yoga, Yoga Therapy, Yoga Nidra, Nada Yoga, Chakras & Meridians, Kids Yoga, Trigger Points therapy, Pranayama, and Bandhas with renowned teachers.

With boundless love and dedication, Sissy continually seeks self-improvement. In February 2020, she began her journey into Shamanic Energy Therapy and the Therapeutic Wheel. Simultaneously, she explored the world of Chinese Medicine, attending seminars on traditional medical practices. In April 2021, she completed a 100-hour training in Vinyasa Krama.

In her classes, Sissy enjoys working with inspirational messages and thematic material, combining her knowledge from various educational fields. She blends Yin and Yang practices, free and intuitive movement with stability and alignment, offering a holistic experience to her students. Her goal is to deepen her own practice and help others progress on their internal journey of self-discovery and healing.