6 Day Transformational Yoga and Dance Retreat for Women

In Abeliona Retreat, Peloponnese, GREECE

Dates: October 21rst – 27th 2021

This Yoga and Dance Retreat specially designed for women is an unforgettable journey to celebrate life. Surrounded by a magical and impressive environment, we will create a space of sisterhood returning to the tribe and to the circle. We will embark upon a far journey through Oriental dance techniques and the rhythms of wind and drums. We will enjoy the benefits of the yoga practice, inhabiting our fascinating vehicle, our body.

Take the time to slow down, to connect with your inner wisdom, dancing the joy, beauty, mystery and divine feminine essence.

Yoga and Dance is a perfect combination. With yoga we recognize the space inward and with dance, without losing our essence, we expand towards outer space sharing the experience of life.

Through the sound healing session we will embark together on an intuitive ‘’Sound Journey’’, experience the healing potential of sound and raise our vibration to harmonize with the energies of the universe.

Arcadia will be our scenario. In our hikes we will explore its forests, colors, valleys and crystalline springs. A breathtaking nature, flourishing after the winter, full of ancient Greek legends.

All women, all levels and ages are welcome. Abeliona Retreat, with its beauty and stunning views will be our cozy and graceful nest. Together with healthy and delicious meals, the place becomes perfect to restore mind and body.

Our Retreat will be under the auspices of the healing god Apollo, associated with the sun, music and dance. We will have the honor of visiting his temple.

6 Days for you, to nourish your soul and senses.

6 Days to reconnect with your inner self, nature and other women through yoga and dance practice.


What’s included?

– Daily yoga sessions (vinyasa and yin)

– Oriental dance classes

– 1 Sound Healing session

– Full board vegetarian and healthy meals

– Accommodation & All transfers

-Hiking on the trails of Apollo Trails

– Visit to the temple of Apollo Epicurius, Neda Waterfalls


Come to share this transformative experience!

Come to dance the Life!


The host:

Paula Gnad

Paula has been teaching yoga for 7 years and oriental dance for 14 years. She is certified in Hatha yoga (India), Vinyasa (Spain) and thanks to her Therapeutic yoga training she can adapt yoga for everybody. As an anthropologist she loves to share the expedition towards the inner and outer space. You can find more information on her website:


Sound Healing Practitioner:

Elina Arapoglou

Elina is a hatha yoga practitioner, sound healer and reiki practitioner with a professional business background.
She is working intuitively with sound and healing intention, towards people of all ages and backgrounds, with deep care and respect for their unique qualities and needs.
Working with sound, she facilitates the creation of a level of awareness beyond worries and concerns, in order to awaken everyone’s own self healing qualities.


Price per person:

  • Junior Suite (DBL): 760euros/ person
  • Junior Suite (SGL): 975euros/ person

*Breakfast and Dinner is included in the price.

Early bird Discount -10%, for bookings up to August 31rst:

  • Junior Suite (DBL): 684euros/ person
  • Junior Suite (SGL): 877,5euros/ person



  • Full payment at registration.
  • Minimum number of participants: 10 people.
  • Maximum number of participants: 15 people.

*Note 1: The Retreat will not take place if it does not meet the minimum number of participants. In that case, participants should be informed a month prior to commencement and receive a full refund.

*Note 2: All classes will be held in English. 

Cancellation Policy & Refunds

  • Cancellation up to 35 days before check-in:  Payments are fully refundable.
  • Cancellation less than 35 days before check-in: No refunds will be given.



  • Email:
  • Phone: +30 210 62 88 520

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