3-DAY YOGA RETREAT IN ABELIONA!

Enjoy a three-day Yoga Retreat in the mountains on August 7-9 that will help you restore your balance and achieve a body-mind connection.

Yoga is a method that brings us into harmony with our true self, while in practice we change so we can live a beautiful and complete life.

Nektaria Kapoula welcomes you to a very energetic place, the village of Abeliona, and through practice in nature as well as in the unique spiritual ambiance of ​​Abeliona Retreat, the Yurt, she guides you to find your inner peace whether you are a beginner or advanced in Yoga.

The ‘3-day Yoga Retreat’ includes:

  • All Yoga & Meditation sessions with Nektaria
  • 2 nights stay (Friday & Saturday) in the suites of Abeliona Retreat 4*
  • Breakfast
  • Dinner
  • Visit to the Temple of Apollo Epicurius (entrance to the Temple is included)
  • Hiking in Neda’s Waterfalls (optional you can enjoy a quick refreshing splash)
  • Hiking in Kastanodasos

Indicative Program:

  • Friday

14:00-18:00        Arrival

19:00-20:00        Welcome Meditation

20:30                   Dinner

22:30                   Yoga Nidra (deep relaxation for a for a restful sleep)

  • Saturday

08:30-09:40        Hatha Yoga

10:00                   Breakfast

13:30-18:30        Visit to the Temple of Apollo Epicurius (Transfer by car, entrance to the Temple is included) Meditation –                                   Pranayama to the Temple

Discover Neda’s Waterfalls, Hiking and Swimming (optional)

20:30                   Dinner

  • Κυριακή

08:30-09:40        Vinyasa Yoga – Sun Salutation – Meditation

10:00                   Breakfast

11:30-13:30        Hiking in Kastanodasos

Departure

Price per person:

  • Single Room: 269 euros/person
  • Junior Suite: 194 euros/person
  • Family Suite: 179 euros/person

Extra Information:

* Free Late Check out

* The following services/treatments are offered upon request in special prices:

Thai Massage Therapeutic

Oil Therapeutic Treatments

Reflexology

Ayurvedic Head massage

*You can read more about Nektaria here below:

https://www.abeliona-retreat.com/el/yoga-massage-with-nektaria/ ή https://bit.ly/3f7CknR

* Transportation is not included (there is the intention of car-pooling, a combination of participants to travel with fewer cars).

Book your refreshing retreat!

T: +30 26260 23991- 3

M: +30 6948375905, +306980805594

E: info@abeliona-retreat.comnektar.yoga.massage@gmail.com

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