Enjoy a three-day Yoga Retreat in the mountains on August 7-9 that will help you restore your balance and achieve a body-mind connection.
Yoga is a method that brings us into harmony with our true self, while in practice we change so we can live a beautiful and complete life.
Nektaria Kapoula welcomes you to a very energetic place, the village of Abeliona, and through practice in nature as well as in the unique spiritual ambiance of Abeliona Retreat, the Yurt, she guides you to find your inner peace whether you are a beginner or advanced in Yoga.
The ‘3-day Yoga Retreat’ includes:
- All Yoga & Meditation sessions with Nektaria
- 2 nights stay (Friday & Saturday) in the suites of Abeliona Retreat 4*
- Visit to the Temple of Apollo Epicurius (entrance to the Temple is included)
- Hiking in Neda’s Waterfalls (optional you can enjoy a quick refreshing splash)
- Hiking in Kastanodasos
19:00-20:00 Welcome Meditation
22:30 Yoga Nidra (deep relaxation for a for a restful sleep)
08:30-09:40 Hatha Yoga
13:30-18:30 Visit to the Temple of Apollo Epicurius (Transfer by car, entrance to the Temple is included) Meditation – Pranayama to the Temple
Discover Neda’s Waterfalls, Hiking and Swimming (optional)
08:30-09:40 Vinyasa Yoga – Sun Salutation – Meditation
11:30-13:30 Hiking in Kastanodasos
Price per person:
- Single Room: 269 euros/person
- Junior Suite: 194 euros/person
- Family Suite: 179 euros/person
* Free Late Check out
* The following services/treatments are offered upon request in special prices:
Thai Massage Therapeutic
Oil Therapeutic Treatments
Ayurvedic Head massage
*You can read more about Nektaria here below:
https://www.abeliona-retreat.com/el/yoga-massage-with-nektaria/ ή https://bit.ly/3f7CknR
* Transportation is not included (there is the intention of car-pooling, a combination of participants to travel with fewer cars).
Book your refreshing retreat!
T: +30 26260 23991- 3
M: +30 6948375905, +306980805594
E: firstname.lastname@example.org, email@example.com